I am the type of person who gets hangry. I long thought this was simply a character trait and would always walk around with a snack in my bag in case “hunger happened to me.” Little did I know that this was a sign of a blood sugar imbalance!
Lifestyle
How I prioritize my Wellness
I’m often asked where I find the time to prepare my meals and to workout consistently…and the simple answer is I make the time. My physical and mental health are a priority. What are the biggest challenges you face with respect to your health and wellness goals? Prioritizing wellness is easier said than done, so […]